Q: I’m trying to eat right, and I read labels when I shop, but I’m pretty confused about the difference between refined and unrefined carbohydrates and how they affect my health and weight. From what I can tell, bread, rice, and pasta are all bad. Is that true? If so, I’m in deep trouble.
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Q: I’ve heard that vitamin A acetate can deplete minerals in bones. I take a multivitamin that contains vitamin A acetate — am I at risk for osteoporosis?
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Q: How do I work around my injury?
A: Click here!
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