It was a recent beautiful fall afternoon, about 72 degrees with a slight breeze, bright sunshine and the leaves of the trees were brilliant yellows, oranges and reds. We were on a backcountry trail made for running and biking. Surrounding us were wide open fields where horses were grazing, and as the sun went down we could see the snow-capped peaks of the Rocky Mountains. We agreed to meet at the entrance of the trail around 6:00 p.m. for an evening run together. What unfolded next clearly illustrates a guiding principle we use in our work. We call it the “power of two.”
As we ran we started talking about our future. We had both been under a lot of stress and were concerned about where our lives are headed. The problem was each of us had our own ideas about what to do, but we hadn’t taken the time to share them with each other. I (Dan) had been thinking for several weeks about possible scenarios for how we could achieve our goals, and I thought this would be a good opportunity to share them with Jennifer. So for the next 45 minutes we ran and talked and talked and ran. As we were nearing the finish of our run Jennifer said, “I’m so glad we talked about these issues because now I feel like we have a plan. It really puts my mind at ease!” It was then I realized that this late fall evening run was so much more.
It was an opportunity to connect and communicate. It was a chance to soak up nature and appreciate the beautiful surroundings in which we live. It was exercise for our bodies, but it was also a time for us to plan common goals.
We believe you were not meant to go through this life alone. That’s why in our book, The Great Shape-Up Program, we talk about the importance of pursuing fitness with a partner. It is our sincere desire that you will discover, as we have, the power of two.
Book Dan Polimino to speak at your next meeting or event today. For program information contact us at info@BookDan.com, visit www.BookDan.com or call 303-683-4795.
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