Just as a reminder that the classes for the next couple of weeks will be held in Gym 1, which is situated on the main road to your left going up towards the back gate opposite the nursery/ crèche. Classes will run on the following dates:
Monday 30.11.09 ~ 9.45 – 10.45
Thursday 03.12.09 ~ 9.45 – 10.45
Monday 07.12.09 ~ 9.45 – 10.45
Thursday 10.12.09 ~ 9.45 – 10.45
Monday 14.12.09 ~ 9.45 – 10.45
No further Thursday class as I am off on a nutrition course in Koeln for 4 days. Oh the joy!
Keep it up at home over the x-mas period and don’t forget:
You can’t outdo a bad diet
Think: moderation 
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