I did very horrible this week.
Did not exercise as much as I wanted, did not keep up with tracking my food as I wanted, ate out when I said I wouldnt, and pretty much just blew the week off.
Good points: I DID manage to get out there and run, which is more than I can say of the past bunch of weeks. More than that, both of the times I ran, I did 3 miles! I havent been able to (read:have not pushed myself) do 3 in a LONG time. Needless to say, Im hurting for it. It is ok though, because I needed to let myself realize it needed to be done. Now I can work up to the 6.2 for Thanksgiving, and the 13.1 in January.
I’m also following a little closer the blogs that my friend reads, to get a better idea of what I need for this one, and also healthy eating tips. Almost feels like information overload sometimes, and with as much as I have going on outside of the interwebs, I think I might have developed a whole mental block about this whole idea. Not going to happen (I hope) this week coming up. Nothing weird is going on (that I can remember) so I should be able to set up a schedule and keep with it. The week after throws that off because I am taking that week off of work, but it might help because then I will have free time (read:study hardcore time) to further plan and reinforce the practices I want to put in place.
All this talk about running makes me want to go out for a run. Or is it that I want to further procrastinate on my studying? The world may never know . . .
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