As a personal trainer I find this subject interesting. So how do you know if you are getting your money’s worth?
Education is extremely important, as is experience. Trainers can take several routes to obtain their credentials. And believe me there are several options. Most courses offer anatomy as well as training principles. We learn these basics and how to implement them. Some courses are more in-depth than others but most trainers will have at least two certifications under their belt, as well as first aid and CPR.
A trainer should also have insurance. For a Personal Trainer to get insurance we must have proof of qualifications. I don’t believe a trainer should be without his or her own insurance. I know others will argue with me but its not expensive and you will cover you butt. By getting insurance you can tell that that trainer has taken the extra steps to protect you the client and themselves the trainer.
Most trainers have put their lives into the industry. I have sold memberships, cleaned toilets, worked the front desk, taught group fitness classes, managed personal trainers, managed a club and owned a group fitness studio as well as currently the owner operator of my own fitness and muscle activation technique studio. I go to at least 2 conferences as year and have spent countless amounts of money and time on courses to stay current with the latest information and techniques.
When you ask, “Is the cost of a personal trainer worth it?” I say YES! You are investing in yourself and in an industry that works hard for you.
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