Feeling good today. My weight is going in the correct direction and I caned it in the gym this morning. Had a really hard workout and was buzzing afterwards. I ate pretty well and I’m really focussing on eating for nutrition and with that being my focus it’s much easier to eat well.
For this week, I’m going to eat at home for the whole week and I’m really hoping that by the end of the week, I’ll be in the low 64kgs mark. I know that means I’ll have to be committed to eating well for the entire week. It can’t just be today, but I feel like I have a good goal and I want to get there. Not only do I want to get there, I really need to get there.
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